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Caring Senior Services of Nashville

Caring Senior Service of Nashville Blog

Providing senior in-home care tips and stories for everything related to senior care.

5 Tips for Gardening Safety with Seniors

Posted by Ruby Cemental on Apr 10, 2018 5:30:00 PM

Gardening has many benefits for senior citizens, including increasing muscle strength, and helping with depression. However, bending and kneeling can become painful over time. Therefore, it's important that you take the proper steps to protect yourself when gardening. Here are five tips for safe senior gardening.

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Managing Your Hospital Discharge: What to Expect

Posted by Ruby Cemental on Mar 27, 2018 5:30:00 PM

Being discharged from a hospital can be a confusing process. Knowing what to expect will help you prepare so that you can have some control over what happens. Here is an explanation of the discharge process and your role in it.

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A Basic Spring Cleaning Checklist For Seniors

Posted by Ruby Cemental on Mar 13, 2018 5:30:00 PM

Even when seniors clean the home regularly, there is always the dirt and crime hiding in places that don't get much attention during the year. So when you are ready to start your Spring Cleaning, here are a few basic items to consider.

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Finding Loved Ones On Social Media Is Easy For Seniors

Posted by Ruby Cemental on Feb 20, 2018 5:30:00 PM

Many seniors are finding long lost loved ones, friends, workmates, and more, using social media. If you want to reconnect with someone from your past, here are a few tips to help you do that.

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Palliative Care May Be the Option You Are Seeking

Posted by Ruby Cemental on Feb 6, 2018 5:30:00 PM

Palliative care, according to the World Health Organization, enhances the quality of life for people facing life-threatening diseases and their families. This type of care relieves pain, does not hasten or prolong life, affirms life while acknowledging that dying is a normal process, includes psychological and spiritual elements in the patient's care, and constructs a support system both for the patient and for the patient's family. It aspires to enhance the quality of life and as much normality as possible. Palliative care can begin in the early stages of a life-threatening disease along with therapies designed to prolong life such as chemotherapy and radiation. 

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4 Tax Season Tips For Seniors

Posted by Ruby Cemental on Jan 23, 2018 5:30:00 PM

As is customary when a new year starts, there have been many reminders of tax season floating around. This might not be the most pleasant things you will have to do this year, but thankfully, it does come to an end. In the meantime, here are 4 tips for seniors preparing their taxes.

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7 Steps To Help Seniors Exercise Safely

Posted by Ruby Cemental on Jan 9, 2018 5:30:00 PM

seniors_working_out_couple-LR.jpgWeight loss, improved cardiovascular health, and better moods, are just a few of the benefits seniors can derive by regularly exercising. If you are thinking about starting a new regimen, here are 7 tips to help you to reap those benefits safely.

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Monitoring Senior's Couch Time: Why It's Important

Posted by Ruby Cemental on Dec 26, 2017 5:30:00 PM

Man-Watching-Television-LR.jpgYou may want to do anything you can to keep a senior entertained. However, letting them sit on the couch for several hours a day in front of a TV could be one of the worst things that you could do. There are some dangers you should be aware of.

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Brain Exercises Can Help Those with Alzheimer’s and Dementia

Posted by Marie Villeza on Dec 20, 2017 3:30:00 PM

Science has great news for people struggling with the effects of Alzheimer’s disease or dementia. Studies show that brain “aerobics” can be a boon. Here are some of the exciting details.

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5 Senior-Friendly Kitchen Gadgets

Posted by Ruby Cemental on Dec 12, 2017 5:30:00 PM

Many seniors are successfully aging-in-place, happily maintaining their independence in their own homes. In general, that becomes possible with the help of some home modifications along with senior-friendly gadgets that make life easier. Here are 5 items to help in the kitchen.

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